Trust Your Body - Massage Therapy and Wellness Counseling

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Relaxation, rejuvenation, and pain relief

Can’t move as well as you used to? Do you have chronic or recurring tightness or pain? Massage therapy can help!

I specialize in working with injuries, accidents, and other life trauma, supporting mental, emotional, and physical balance. I also support the special characteristics of pregnancy, athletics, and anyone involved in caregiving for children or elders.

“Jonathan’s technique addresses an individual as a whole entity. For example, rather than just rubbing a tight shoulder muscle to temporarily release tension, he helped bring awareness to the mind-body connection of why I might be storing stressful energy in that part of my body.” – Kristin A., new mom

Clients report deep relaxation and well-being, along with decreased pain, increased flexibility, improved range of motion, and greater vitality. You also receive coaching on body posture and ergonomics, as well as practices and exercises to take home.

Modalities offered

Swedish, deep tissue, prenatal, sports massage, somatic experiencing, esalen massage, cranio-sacral, reflexology, myofascial release, awareness, and presence.

Reducing symptoms of:
   Anxiety
   Depression
   Insomnia
   Fatigue
   Stress
   Headaches

Healing trauma
and post-traumatic stress:

   Falls
   Motor vehicle accidents
   Abuse
   Sexual abuse
   Attacks
   War
   Surgery

Help for symptoms of:
   Irritable Bowel Syndrome
   Multiple Chemical Sensitivity
   Fibromyalgia
   Multiple Sclerosis
   Chronic Fatigue Syndrome

Support for transitions and life changes:
   Grief
   Losing weight
   Gaining weight
   Pregnancy
   Post-partum

Treatment for physical conditions:
   Muscular Tension
   Sciatica
   Back pain
   Knee pain
   Tendonitis
   Carpal Tunnel
   Golfer’s Elbow
   Tennis Elbow
   Menstrual Discomfort

Working with limited range of motion:
   Frozen Shoulder
   Difficulty looking back
     when driving
   Frozen hips

Speeding recovery from respiratory illness:
   Pneumonia
   Bronchitis
   Asthma

My availability

  • 30, 60, 90, 120, and 180 minute sessions available
  • Open Monday, Wednesday, Friday, and weekends by appointment
  • In your home or at my office
  • Sliding scale for fixed- and limited-income
  • No charge for veterans, may pay by donation